Mutane da yawa sun san zuma a matsayin abinci mai daɗi da lafiya. Yawanci ana amfani dashi don magance mura da kuma dalilai na girke-girke. Kuma mutane ƙalilan ne kawai suka sani game da amfani dashi azaman kwalliyar kwalliya.
Masks tare da ƙari na zuma suna da abinci mai gina jiki, ƙanshi, warkarwa, ƙarfafawa, sabuntawa da abubuwan kulawa. Ga waɗanda suka gwada ayyukansu na banmamaki a kan kansu, ya zama abin kauna.
Magungunan gargajiya suna ba da shawarar rukuni na girke-girke dangane da wannan samfurin mai zaki. Honey shine mai haɓaka haɓakar halittu tare da sauran kayan haɗin da ke inganta tsarin gashi.
Abubuwa masu amfani na masks zuma
Masks na zuma daban kuma an tsara su ne don dalilai daban-daban. Suna warkarwa, ƙarfafawa daga asara, moisturize da ciyad. A lokaci guda, salon gyara gashi ya zama mai kauri da karfi.
Warkewa
Masks suna da sakamako mai warkarwa. Haɗin zuma ya ƙunshi abubuwa masu amfani, wanda, a lokacin da yake kutsawa cikin layin gashi, ya fara yin tasiri sosai, yana aiwatar da aikinsa:
- Fructose - don gyara lalacewa.
- Glucose - don santsi da silkiness.
- Riboflavin - don moisturize rabe biyu. Yana daidaita ayyukan gland.
- Niacinic acid - don inuwa mai yalwa. Yana hana furfura.
- Pantothenic acid - yana da tasirin karfafawa akan asalinsu.
- Pyridoxine - Yana taimakawa wajen yaƙar dandruff. Moisturizes busassun curls.
- Folic acid - don ƙara tsawon igiyoyin.
- Ascorbic acid - inganta microcirculation.
- Potassium - don hydration.
- Iron - don inganta samar da jini.
Ruwan zuma na zuma don magani:
- mustard;
- zuma;
- gwaiduwa;
- mai.
Ana ɗaukar dukkan abubuwan haɗin a cikin babban cokali ɗaya... Yoara gwaiduwar kwai. Ana haɗuwa da yawa kuma ana amfani da shi a kan zaren. Dole ne a narkar da kan don ya zama dumi a ƙarƙashin murfin. Lokacin da mintuna 50 suka wuce, dole ne a wanke komai. Ruwan ya zama dumi.
Abinda ke ciki ya haɗa da ƙarin abubuwan haɗin da ke taimakawa tasirin warkewa. Suna da sauƙin yi a gida. Suna taimakawa wajen kawar da matsaloli da sanya gashi lafiyayye, sheki da kauri ba tare da amfani da sinadarai ba.
Nasiha! Don cimma sakamako, ana ba da shawarar yin masks a kai a kai. Dole ne su kasance cikin shiri tsaf, kuma kan ya kamata a nade shi da tawul.
Ngthenarfafawa
Me yasa gashi ya fara zubewa? Akwai dalilai da yawa game da wannan lamarin. Da fari dai, yana shafar yanayin jiki, rashin bitamin, wasu cututtuka, da yanayinmu da tasirin mahalli.
Dalilin gado... Ofaya daga cikin dalilan shine gado.Ya kamata a tuntuɓi malamin kwalliya wanda zai ba da shawarar wane gida da magani don magance wannan matsalar.
Vitamin yana da mahimmanci ga gashi don samun karfi da kyau. Rashin kowane bitamin shine sababin kyan gani.
Idan bai isa ba:
- bitamin A - yana da alhakin dawowa da elasticity;
- bitamin E - tare da rashin sa, suna da ban sha'awa da rashin lafiya. Jikin jini ya lalace;
- B bitamin - yana nuna kansa a cikin asarar gashi, launi ya zama mara kyau, mara rai;
- bitamin C - tare da rashinsa, ɓarnar gashi ta lalace kuma baƙin ƙarfe ya shanye sosai;
- abubuwan alamomin zinc da tagulla - idan basu isa ba, zaren toka da facin bald ya bayyana;
- molybdenum - aikin maidowa yana raguwa;
- silicon da sulfur - ba tare da su ba, sun rasa ƙarfi da elasticity.
Don kawar da rashin bitamin, kuna buƙatar cin abinci daidai, amfani da bitamin, hadaddun shirye-shirye. Baya ga wannan, yi amfani da masks na magunguna.
Sanadin damuwa... Gashi ya fara zubewa wata daya bayan mummunan yanayin damuwa, don haka ba a fahimtar dalilan wannan lamarin koyaushe a cikin lokaci.
Ciki... A lokacin daukar ciki, matakan hormonal suna ƙaruwa ko raguwa. Wannan yawanci yana da alaƙa da estrogen. Bayan haihuwa, saukad da sauri kuma suna fara sirara.
Shan taba... Lokacin shan taba, bitamin da ma'adanai sun ɓace a jiki. Suna gushewa kuma suna faduwa.
Rashin cin abinci mara kyau da karancin shan ruwa.
Lalacewar inji... Suna bayyana idan kun wanke gashinku ba daidai ba, kar ku sa hular hat a cikin yanayin sanyi, haka kuma zaɓin tsefe da ba daidai ba.
Wasu nau'ikan tsefe suna da lahani yayin tsefe gashinku. Zai fi kyau a yi amfani da combs da aka yi da kayan ƙasa.
Dyeing da perm, bushewa-bushewa... Duk wannan yana shafar yanayin. Sun zama bushewa. Gashi ya ƙare ya raba kuma ya karye. Sun zama marasa haske a launi.
Akwai hanyoyi daban-daban don karfafawa, amma yin amfani da masks na gida yana da tasiri kamar maganin salon.
Gashi yana karfafa maskin zuma: Ki nika albasa. Ara 'yan cokali spoan zuma na halitta a ciki. Mix.
Rub a cikin tushen. Jiƙa na rabin awa sannan kuma kurkura da ruwan sanyi. Anyara kowane mai mai mahimmanci don kawar da ƙanshin albasa. Idan kuna da busassun gashi, ƙara dropsan saukad da man zaitun ko burdock a cikin hadin.
Na gina jiki
Masks masu gina jiki tare da ƙarin zuma da kyawawan halaye masu yawa:
- inganta bayyanar;
- an cika su da abubuwan bincike da bitamin;
- gashin gashi ya karfafa;
- bushe gashi yana raguwa;
- shafi lafiya mai haske da ɗaukaka.
Maski mai gina jiki tare da zuma da kefir: Mix 100 na kefir tare da cokali na kayan lambu mai (burdock ko man zaitun) da cokali na zuma mai inganci.
Ana amfani da nauyin a kan zaren tare da tsawon tsawon. An rufe shi da hular polyethylene kuma an nannade shi a cikin tawul ɗin Terry. Bayan rabin awa, sai a wanke da ruwan sanyi.
Don haɓaka girma
Idan gashi yayi girma a hankali, to ana amfani da abin rufe fuska tare da hodar mustard... Saboda dumi-duminsa, yana kara karfin jini kuma hakan yana inganta sabunta kwayar halitta.
Girman gashin gashi tare da mustard da zuma.
Da ake bukata:
- 1 tebur. cokali na busassun mustard;
- 1 shayi cokali na zumar halitta;
- gwaiduwa;
- man kayan lambu (zaitun ko burdock).
Mix mustard tare da ruwa har sai kirim. Saka a cikin ruwan wanka sannan a sanya zuma da gwaiduwa.
Rub da taro a cikin asalinsu. Man shafawa da sandunan da balm. Jiƙa na awa daya kuma kurkura da ruwan sanyi. Don sakamako mafi girma, maye gurbin ruwa tare da kefir, yogurt ko madara.
Don gashi mai
Gashi tare da sheen mai sheki yayi kyau kuma an rataye shi kamar icicles. Zai yiwu a tsara ƙwayoyin cuta masu ƙyalli tare da masks na zuma.
Mask don gashi mai.
Mix a cikin ain: 1 tebur. cokali mai kyau zuma, tebur 1. cokali na ganyen Aloe da tebur 1. cokali na ruwan lemon tsami. Cloara tafarnuwa guda biyu da aka laka a cikin taro.
Aiwatar da shi zuwa zaren kuma kunsa shi da tawul. Bayan rabin awa, sai a yi wanka da ruwan sanyi.
Nasiha! Gashi bayan mask kurkura da ruwan dumi kawai.
Walƙiya
Wannan wannan samfurin mai dadi na iya haskaka gashi, mutane ƙalilan ne suka sani. Amma mata a Rasha, an yi amfani da wannan hanyar na dogon lokaci. Ba wai kawai yana haskaka igiyar ba, amma yana ciyar da asalin gashi.
Don sauƙaƙe zaren, ana amfani da zaɓi biyu.
Zaɓin 1.
Yana buƙatar gashin kansa ya zama mai tsabta. A wanke su da karamin cokali na kwabin soda. Sannan ki watsa musu zuma mai dumi. Saka hula daga cikin jaka a kanka ka nade shi da wani abu mai rufi.
Za a sami ƙarin sakamako idan an bar shi na dare. Kurkura da ruwan sanyi da safe. Bayan wannan aikin, zaren ya yi haske da sautuna 2 kuma ya zama cikin koshin lafiya.
2 hanya.
Gramsauki giram 30 na tushen rhubarb, zuba a ½ lita na vinegar kuma dafa don kimanin minti 10. An saka calendula da chamomile a cikin wannan cakuda. Yana daukan gram 20. Ana fitar da ruwan 'ya'yan itace daga lemo biyu. Brew don karin minti 5.
An kwantar da ruwan magani a ciki kuma an kara shi gwal 50 na zumar akacia, giya 50 na giya da gm 50 na ruwan lemon tsami a ciki.
Don sauƙaƙe igiyoyin, a ɗaura a cikin adadin cokali ɗaya diluted a cikin lita na ruwa kuma an shayar da shi bayan bayani bayan wanka. Don gashi mai duhu, yi amfani da maganin cikin dare.
Don ƙara ƙarar
Masks masu rikitarwa tare da ƙari na zuma suna ba da ɗaukaka kawai, har ma taimakawa ga lafiyarsu.
Volumizing zuma mask:
- 2 tebur. spoons na zuma na halitta;
- 1 tebur. spoons na man shanu man kasur;
- 1 tebur. tablespoons na kirfa foda.
Ana hade abubuwan hadin a cikin kwanon ainti. Yada kan zaren. Tsaya na mintina 50. Sannan ana wankesu acikin ruwan dumi.
Danshi mai danshi
Masks don moisturize gashi suna bukatar a yi ba wai kawai a lokacin bazara ba, har ma a lokacin hunturu. Suna kiyaye daidaiton danshi na layin gashi, suna bashi haske da santsi. Suna kiyaye kariya daga tasirin muhalli kuma suna musu biyayya.
Mashin danshi tare da zuma.
Mix a cikin wani kwano tasa 2 tsp zuma, 2 tbsp. l man burdock, yolks 2 kwai.
Duka gwaiduwar kwai kafin shirya cakuda. Mix man da zuma. An hade yolks na kwai a cikin wannan hadin. Yada taro akan igiyoyin.
Rufe tare da hular daga kunshin. Kunsa saman da abin hana ruwa. Bayan minti 40, kurkura da ruwan sanyi.
Contraindications
Kafin amfani, shawarwari tare da adon mata ya zama dole, saboda masks an hana su ga mutanen da ke da alaƙa da zuma.
Ya kamata ku yi hankali tare da ciwon sukari, asma na bronchial, diathesis.
Nasiha! Idan kincika zuma, to kafin amfani dashi dole ne a narke shi a cikin wanka mai ruwa.
Kayan girke-girke na masks gashi na zuma tare da kwai, barasa da man burdock
Tare da gwaiduwa
Mashahurin girke-girke na gashi, godiya gare su, curls suna samun ƙarfi, ɗaukaka da haske... Duk wata mace tana mafarkin kyawawan curls. Masks na gashi tare da ƙarin zuma da sauran kayan aiki masu amfani da amfani zasu taimaka tare da wannan.
Recipe 1. Tare da burdock mai:
- zuma na halitta - 1 tebur. cokali;
- gwaiduwa - 2 inji mai kwakwalwa;
- man burdock - cokali 3. cokali
Yadda za a dafa:
- doke yolks na kwai a cikin china;
- ƙara zuma da man burdock;
- cakuɗa komai cikin taro ɗaya;
- dumama cakuda a cikin wanka mai ruwa;
- shafi curls ka riƙe na mintina 30;
- kurkura da ruwan sanyi, yi amfani da shamfu.
Recipe 2. Tare da man zaitun.
Aka gyara:
- 3 shayi. spoons - zuma mai inganci;
- 1-2 inji mai kwakwalwa - gwaiduwa;
- 3 shayi. tablespoons na man zaitun.
Yadda za a dafa:
- hada abinci a kwano;
- shafi curls;
- yi kwalliya daga cikin kunshin kuma saka shi, rufe shi a saman;
- riƙe a cikin wannan nau'i na minti 30;
- wanke komai har sai tsaftace ta amfani da shamfu.
Recipe 3. Tare da giya da ayaba.
Aka gyara:
- 1 yanki - ayaba;
- 1 yanki - gwaiduwa;
- 1 tbsp. l zuma;
- 0.5 zama giya.
Shiri:
- a cikin wanka na ruwa, duk abubuwan da aka haɗo sun haɗu cikin haɗuwa mai kama da juna;
- amfani da gashi;
- kunsa shi tsawon awa 1.
- kurkura da ruwan dumi da shamfu.
Recipe 4. Tare da barasa.
Aka gyara:
- 1 tbsp. l - barasa;
- 1 tsp - zuma;
- 1 yanki - gwaiduwa
Shiri:
- gwaiduwa kasa ce da zuma mai ruwa;
- an kara cognac;
- an cakuda cakuda a cikin tushen gashi kuma an rarraba shi tsawon tsawon;
- an nannade shi da fim da tawul;
- kiyaye aƙalla minti 30;
- a wanke da ruwan dumi.
Kirfa
Recipe 1. Kirfa tare da zuma (walƙiya).
Aka gyara:
- 100 gr - man shafawa na gashi;
- 2 tbsp. l - zuma;
- 15 g - kirfa.
Shiri:
- Mix a cikin kwandon gilashi har sai da santsi;
- yi amfani da cakuda don bushe, gashi mara wanka;
- kunsa shi da fim da tawul;
- tsayayya da minti 30 (don sakamako mafi girma, zaka iya riƙe sama da awanni 4);
- kurkura da ruwan dumi.
Recipe 2. Tare da kefir da kirfa.
Aka gyara:
- 200 ml - kefir;
- 1 yanki - gwaiduwa;
- 5 g - kirfa.
Shiri:
- kefir dumi zuwa zafin jiki na daki;
- Mix dukkan abubuwan da aka gyara;
- shafa abin rufe fuska a cikin tushen gashi kuma rarraba su gaba ɗaya tsawon;
- kunsa cikin fim da tawul;
- tsaya na awa 1;
- kurkura da ruwan dumi ta amfani da shamfu.
Don samun kwalliyar kwalliya, ya kamata a kula da ita. Taimako - masks gashi na gidawaxanda suke da saukin shiryawa. Suna da saukin amfani kuma gashi ya zama lush, sheki da lafiya.