Mutanen duniyar zamani sukanyi tunanin inda zasu sami abubuwan ɓacewa a cikin jiki. Da zaran alamun farko na bazara sun bayyana a wajen taga, ƙusoshin kusoshi, lalacewar rigakafi da raunin fata nan da nan ya zama matsala.
Idan aka ba da nau'ikan abinci masu sauƙi da na ciye-ciye, wannan ba abin mamaki bane. Amfani da magunguna don cike rashi na mahimman abubuwa abu ne mai kawo rigima, amma daga na ɗabi'a da wadatar ƙari, zaku iya amfani da samfuran kiwon zuma wanda ba a saba da shi ba - gurasar kudan zuma.
A cikin wannan labarin, zamu koya game da kaddarorin masu amfani da gurasar kudan zuma, magana game da yadda za'a ɗauke ta, menene alamomi da ƙetarorin amfani da zuma tare da burodin kudan zuma.
Menene kudan zuma, wadanne irin kayan magani take dasu kuma wadanne fa'idodi suke dashi?
Bari mu fara da yadda kudan kudan zuma yake. Perga ita ce pollen da ƙudan zuma ke sarrafawa, wanda aka sanya shi a cikin ƙwayoyin zumar ba tare da samun iska ba kuma cike da zuma.
Daga tasirin ƙwarin kudan zuma da ƙananan ƙwayoyin cuta, ana samar da acid lactic, wanda ke kiyaye taro.
Dangane da dandano, wannan samfurin, kamar gurasar hatsin rai tare da zuma, ana ɗaukarsa mai ƙarfin haɓakar abinci mai gina jiki, magani, da ƙari ga kayan shafawa.
Tabbas mutane da yawa suna da sha'awar tambaya: me yasa akwai irin waɗannan nau'ikan nau'ikan zaɓuɓɓukan kayan haɗi don wannan samfurin? Akwai bayani mai ma'ana game da wannan. Idan kun lura da ƙudan zuma masu aiki, za ku ga cewa sun tattara fure masu launuka daban-daban a ƙafafunsu.
Wannan yana nufin cewa an tattara shi daga nau'ikan tsire-tsire daban-daban. Kowane apiary, a zahiri, na musamman ne, saboda a kusa dashi za'a sami irin sa na musamman na fure. Ko da nisan kilomita goma daga wani yanki da aka bayar, yawan wasu tsire-tsire zai sha bamban da juna, don haka banbanci a tsarin abu ne da ba makawa.
Tambaya akai-akai: menene, to, menene bambanci tsakanin burodin kudan zuma da fure? Amsa: waɗannan kamanni biyu ne, amma sun bambanta dangane da tasirin samfur.
An riga an sarrafa Perga tare da enzymes na kudan zuma, saboda wannan, yawan abinci mai gina jiki a ciki yana ƙaruwa kuma ikon da yake da shi na sha yana ƙaruwa. Bugu da kari, wasu daga abubuwan rashin lafiyan daga pollen suna karyewa, wanda ke rage kasadar kamuwa da rashin lafiyan yayin amfani da shi.
Esudan zuma suna adana shi don lokacin hunturu don abincin mutum, saboda haka ana kiran shi gurasar kudan zuma.... Kwari, ciyar da abinci kawai a kan irin wannan ajiyar duk lokacin hunturu, ba su fuskantar rashi. Wannan shi ne saboda gaskiyar cewa wannan samfurin ya ƙunshi cikakken ɗakin ajiya na mahimmin mahadi:
- Monosugar
- Abubuwa masu kama da Hormone.
- Dukkanin sanannun amino acid
- Fatty acid (gami da Omega-6 da Omega-3),
- Carotenoid (ainihin bitamin A),
- Vitamin (K, E, D, rukunin B, P, C),
- Micro-da macroelements (K, Mg, P, Mn, Fe, Cu, Zn, Cr, I, Co)
- Organic acid
- Enzymes
Menene gurasar kudan zuma mai amfani? Har ila yau yana da mahimmanci a lura cewa ana karɓar abubuwan gina jiki daga samfurin sosai. Kawai buƙatar sanin yadda ake amfani da shi daidai. Ofayan hanyoyin da aka fi bada shawarar shine narkewa ko tauna cingar gurasar kudan zuma a hankali, saboda haka jiki yana karɓar sa tare da haifar da waraka.
Daidaitaccen magani da rigakafin gurasar kudan zuma: alamomi don amfani
Wadanne karkacewa cikin walwala zasu iya taimakawa gurasar kudan zuma? Akwai fannoni da yawa na kiwon lafiya waɗanda za a iya haɓaka da mahimmanci tare da maganin burodin ƙudan zuma:
- Boosting rigakafi
- Jiyya na cututtukan zuciya
- Yanayin rashin lafiyan
- Cutar al'aura
- Ciwan ciwan mara kyau
- Contentara yawan abubuwan toxin a cikin jiki
- Adaarfin daidaitawa da ƙarfin radiation
- Damuwa da damuwa
- Saurin tsufar fata
Immarfafa rigakafi
Yadda za a ɗauki gurasar kudan zuma don rigakafi? Saboda abubuwan bitamin da abubuwan gina jiki, burodi na taimakawa wajen kara karfin jiki na tsayayya da ƙwayoyin cuta da ƙwayoyin cuta. Ya taimaka wajen jimre wa matakai masu kumburi. Perga na rigakafi ne na halitta, saboda haka yana cire ƙwayoyin cuta daga jiki.
Jiyya na cututtukan zuciya
Matsaloli tare da zuciya da jijiyoyin jini a cikin mutane a wannan lokacin ana samun su ko'ina. Wannan ya riga ya zama ɗaya daga cikin matsalolin kiwon lafiyar duniya.
Dalilin da ya zama gama gari shi ne rashin sinadarin potassium a cikin abinci... Don haɓaka abin da ke cikin jikin mai haƙuri, likitoci galibi suna ba da kwayoyi. Amma dole ne su jira lokaci mai tsawo don tasirin - kawai kashi 10-15% na abubuwan da aka samo daga cikin jimlar sun shiga jikinmu daga hanyoyin da aka kirkira. A cikin burodin kudan zuma, sinadarin potassium yana da girma sosai, kuma karuwar abun cikin ta a cikin jiki ba zai sa ku jira ba - gurasar kudan zuma ta kusan kusan 100%.
Akwai wasu nuances a cikin maganin hawan jini ko ƙananan hawan jini. An ba da shawarar marasa lafiya masu hawan jini su yi amfani da wannan samfurin a kan komai a ciki, yayin da marasa lafiya masu ƙarfi su kamata su sha bayan cin abinci.
Jiyya na rashin lafiyan halayen
Yin amfani da gurasar kudan zuma don halayen rashin lafiyan (rashes, atishawa, kumburi) mutum ne kawai. Za a lasafta sashi bisa la'akari-da-yanayin. Mafi sauƙin tsari ya dace da yara - a gare su adadin zai zama rabin gram sau uku a rana (kimanin rubu'in cokali). A CIKIN
Yana da mahimmanci a tuna cewa kafin amfani da shi, yana da mahimmanci a bincika yanayin rashin lafiyan da ke tattare da burodin ƙudan zuma kanta - tunda abin ya samo asali ne daga ƙurar fure, damar rashin haƙuri ya yi yawa sosai.
Maganin matsalolin al'aura
Don lafiyar maza, burodin kudan zuma abu ne na zinariya. Tare da amfani koyaushe, yana ƙara yawan jini ga al'aura, yana magance matsaloli tare da farji, yana magance prosten adenoma da prostatitis. Mafi mahimmanci, yana ƙara yawan maniyyi, don haka yana hana rashin haihuwa na maza. Yana aiki sosai azaman adjunct zuwa babban magani.
Kuma menene amfanin perga na kudan mata? Ga lafiyar mata, babu makawa yayin daukar ciki da shayarwa - yana inganta yanayin tayi da mahaifiya, yana inganta samar da nono da kuma rage barazanar karancin jini a jariri... Hakanan, burodin kudan zuma na taimakawa wajen daukar ciki, saboda abinda ke dauke da sinadarin bitamin E. Shine wanda ba makawa don aikin al'aura na mace yadda ya kamata, gami da aiwatar da tsarin amfrayo.
Jiyya na ciwan mara lafiya
Kamar yadda lura ya nuna, burodin kudan zuma na iya inganta yanayin cututtukan cututtukan cututtuka. Lokacin da aka sha sau uku a rana a gwargwadon gram uku a lokaci guda, yanayin mutanen da ke fama da ciwan mara mai mahimmanci ya inganta sosai.
Tsarkake jiki daga abubuwa masu guba
Perga yana kunna hanta (idan guba, hanta ta ɗauki babban nauyi, gubobi sun daidaita kuma sun tsarke a ciki), kuma abubuwan da ke aiki daga abubuwan da ke ciki suna taimakawa tsarin ilimin lissafi don cire abubuwa masu guba daga jiki.
Capacityara ƙarfin daidaitawa da kawar da radiation
Juriyar jiki ga canje-canje daban-daban (canjin yanayi, saukar da matsin lamba, canje-canje a harkokin yau da kullun, da sauransu) ana iya ƙaruwa sosai ta hanyar shan kayan kiwon zuma. Game da fallasar radiation, burodin kudan zuma yana taimakawa sosai: yana hanzarta sake sabunta halittun da aka lalata, yana hana ciwowar ciwace-ciwacen ƙwayoyin cuta daga ƙwayoyin da suka lalace, kuma yana rage matakin radiation gaba ɗaya.
Jiyya na damuwa da yanayin damuwa
Saboda keɓaɓɓiyar haɗuwa da babban matakin assimilation, gurasar kudan zuma tana da kyakkyawan sakamako gabaɗaya akan jiki da yanayin ɗan adam gabaɗaya. Kasancewar bitamin B, iodine, zinc da magnesium da ke ƙunshe cikin burodin kudan zuma yana ba da tasirin antidepressants na halitta. Gurasar kudan zuma na inganta aikin tunani.
Rigakafin saurin tsufar fata
Gurasar kudan zuma ta ƙunshi wadataccen maganin antioxidants da sauran abubuwan da ke ba da gudummawa ga tsarin halitta na samar da furotin na collagen. Collagen yana da alhakin dattako da rufin fata. Bitamin A da E, wanda aka samo a cikin burodin kudan zuma a adadi mai yawa, masana kimiya sun cancanci la'akari da cewa abubuwa ne masu mahimmanci don kiyaye bayyanar fata mai haske.
Perga yana da tasiri mai tasiri akan aikin kodan da gland adrenal, yana taimakawa wajen dawo da microflora na hanji, kuma yana ƙaruwa ci. Gurasar kudan zuma na da tasiri don inganta hangen nesa, kawar da karancin jini, cututtukan da ke ciwa mutane tuwo a kwarya, har ma da kanjamau.
Yadda ake amfani da shi domin kwalliyar mata
Perga shine ɗayan mafi kyawun ƙari a kayan shafawa. Amfani da shi yana da tasiri mai tasiri a kan fata, ba kawai lokacin amfani da shi ba, amma kuma yayin amfani da shi a waje. Kuna iya yin masks sau biyu a mako. Fata ta fuska za ta zama velvety a cikin mafi kankanin lokacin da zai yiwu, sami inuwa mai lafiya. Aikin gland din ma an daidaita su.
Haɗuwa da zuma da gurasar kudan zuma
Honey tare da gurasar kudan zuma ba kawai abinci ne mai dadi ba, amma har ila yau hanya ce ta duniya don hanyoyin gargajiya na magani. Mafi na kowa:
- Yakai maƙarƙashiya.
- Jiyya na cututtukan ciki da colitis.
- Jiyya na prostatitis, cutar rashin karfin jini da cutar sankara.
- Saurin warkar da rauni.
- Jiyya na mucosa na baki da gumis
- Maganin karancin jini.
- Yakar basir da kuma rigakafin sa.
- Jiyya na cututtukan fata - eczema, fata mai laushi da ƙyallen ruwa. Babban ci gaba a yanayin fata.
- Yakai kumburi.
- An yi amfani dashi azaman cikakkiyar tonic.
- Jawo Saurin Ciwo (yanayin al'ada).
Yadda ake shan uperga tare da zuma: shawarwari don amfani da hatsi
Yanzu bari muyi magana game da yadda ake amfani da gurasar kudan zuma. Ana nuna allurai don girma. Don lissafin sashi na yara, raba kashi da aka nuna da 70 (matsakaicin baligi yayi nauyi) kuma ninka shi da nauyin yaron.
Don inganta yanayin gabaɗaya: cokali ɗaya ko biyu na zuma tare da burodin kudan zuma da safe, tare da karin kumallo ko minti 15 kafin ta.
Don inganta yanayin fata tare da eczema: sau 3-4 a rana, babban cokali na zuma tare da gurasar kudan zuma.
Don maganin guba da cututtuka na hanyar narkewa: Yanayin aiki sau 3, gram 3.
Don maganin karancin jini: a cikin lita 0.8 na dumi, amma ba ruwan zafi ba, da farko a kara zuma 180 g, sannan 50 g na burodin kudan zuma. Rike cakuda a cikin zafin jiki na kwanaki da yawa don fara aikin ferment. Sannan a sha kofi 3/4 rabin sa'a kafin cin abinci.
Don maganin matsalolin prostate, don jinin haila mai raɗaɗi da cututtukan premenstrual: 2-4 g na burodin kudan zuma sau 2 zuwa 3 a rana ko cokali na zuma da burodin kudan zuma sau 3 a rana.
Zuma da burodin kudan zuma ana ba da shawarar yin amfani da ita azaman mataimaki, amma ba yadda za a yi shi ne babban magani kawai don maganin wata cuta. Muna tunatar da kai cewa ka tuntuɓi likita kafin ɗaukar samfurin.
Contraindications don amfani da wannan samfurin amfani da kiwon zuma
Baya ga kyawawan halaye na gurasar kudan zuma, akwai kuma masu hana amfani don amfani. Abin takaici, tare da duk fa'idar burodin kudan zuma, ba duk mutane ke iya amfani da shi ba. Ko da ma irin wannan samfurin mai amfani na iya cutar da jiki. Wanene ya kamata ya ji tsoro kuma ya tabbata ya nemi shawara da gwani?
- Marasa lafiya a matakai na 3 da na 4 na cutar kansa ya zama dole a nemi likita kafin fara amfani da burodin kudan zuma.
- Ciwon mahaifa a cikin mata Har ila yau yana buƙatar ƙwararrun masana game da shigar da burodin kudan zuma a cikin abincin.
- Cutar autoimmune "Cutar" taowowow "tana jefa marasa lafiya cikin haɗari, saboda burodin kudan zuma yana motsa garkuwar jiki, wato, yawan kamuwa da cutar ita ce injin wannan cuta.
- Rashin bacci ko rarrabuwa. Yana da kyau a ɗauki samfurin cikin taka tsantsan a cikin waɗannan al'amuran, saboda abubuwan haɓaka suna yiwuwa.
- Haƙuri ɗaya-ɗaya ga abubuwan haɗin giyar kudan zuma. Don bincika halin rashin lafiyan, cinye hatsi na samfurin. Kula da yanayin jiki yayin rana, zai fi dacewa tare da sa hannun likita. Idan babu halin rashin lafiyan, to sai ayi amfani da gurasar kudan zuma sau 3 sannan a sake dubawa tsawon rana. Idan alamun rashin haƙuri sun bayyana, to a wannan yanayin ya zama dole a watsar da liyafar gaba ɗaya.
Kodayake a mafi yawan lokuta gurasar ƙudan zuma ba a hana ta ba kuma tana da kariya ta aminci, idan akwai cututtuka masu tsanani ko na yau da kullun, ana ba da shawarar sosai a nemi ƙwararren masani don shawara kafin a ɗauka.
Shan magunguna masu karfi kuma yana sanya marasa lafiya cikin hadari.... Yin amfani da abubuwa masu aiki da ilimin halitta dole ne ya faru kawai tare da izinin likita.
Bayan munyi nazari akan kayan wannan labarin, zamu iya cewa gurasar kudan zuma wani abu ne na musamman kuma mai daraja, fa'idodinsa suna da matukar mahimmanci, babbar kyauta ce ga ɗan adam. Dangane da abin da ke cikin abubuwan gina jiki da shi da kuma haɗuwa da jiki, magunguna na wucin gadi ba su da ƙarfi.
Hakanan yana da mahimmanci cewa gurasar kudan zuma gabaɗaya samfurin halitta ne, baya haifarda illa kuma yana da daɗin amfani. Amma kar ka manta cewa ma'anar zinariya tana da mahimmanci a duk lamura - bai kamata ku zage shi ba. Ya ƙunshi bitamin mai narkewa mai narkewa, sukan tattara cikin jiki, wanda hakan ke haifar da hauhawar hawan jini.
Yanzu kun sani game da duk fa'idodi masu fa'ida na ƙurar zuma, yadda ake shan burodin kudan zuma tare da zuma, waɗanne irin kayan magani take da su da kuma amfaninsu ga jikinmu.
Kuma a ƙarshe, ɗan gajeren bidiyo game da yadda gurasar kudan zuma ke da amfani da yadda ake ɗauka daidai.