Ingantaccen zuma mai kirji bashi da yawa. Wannan shi ne saboda yankin rarraba shuke-shuke na zuma. Amma idan ka sayi kayan da ba na jabu ba, kun kasance cikin sa'a, tunda wannan nau'ikan yana da tasirin antibacterial da anti-inflammatory.
Wasu masu kiwon zuma da kuma masu son abinci suna ambatonsa azaman zuma mara ƙima. Wannan saboda kasancewar daci a dandano. A cikin wannan labarin, zamuyi magana game da fa'idodi masu amfani da ƙayyadaddun amfani da zuma mai kirji. Hakanan zamu koya game da tasirinsa na magani.
Ku ɗanɗani da launi
Launin zuma mai kirji ya dogara da inda shukar ta tsiro, a wane yanayi aka tara ruwan zakin (yanayi da yanayin canjin yanayi), wane irin kirji ake amfani da shi azaman zumar. A cikin yanayi mai giragizai, ya fi mai da hankali. A yanayi na al'ada, launinsa yayi kama da cakulan. Yana da danko a cikin daidaito, ba shi yiwuwa a zubar da shi.
Wannan yana daga cikin 'yan nau'ikan zuma masu ɗanɗano mai ɗanɗano a baki. Kuna iya dumama shi A yanayin zafi sama da digiri 40, ya zama mai daɗi, amma da sauri ya rasa abubuwan amfani.
Ila ba za a iya yin murfin ƙarfe don yanayi da yawa ba. Ana amfani da wannan alamar don dalilai na magani da kuma kayan kwalliya, tunda zumar daɗaɗɗen zuma ta rasa haɓakarta, kuma bayan ɗumama ta - da kaddarorin masu amfani.
Ko zuma ta gaske ce ko a'a, launi da dandano zasu taimaka.
Sinadaran: bitamin da kuma ma'adanai
Na dogon lokaci, yawan adadin fructose a cikin kayan sa yana taimakawa samfurin ya zama mai ruwa, mai kuzari. Ya fi glucose, sabili da haka, bayan tuntuɓar likita, wannan nau'ikan na iya cinyewa ga marasa lafiya da ciwon sukari mellitus.
Babban adadin ma'adanai sodium, phosphorus, iron, iodine; microelements: tutiya, sunadarin flourine, manganese, jan ƙarfe; amino acid da kuma abubuwan kara kuzari na halitta suna sanya wannan samfurin na halitta ya zama mai mahimmanci ga lafiya. Yana dauke da sinadarin ascorbic acid (bitamin C), bitamin B, bitamin K da E, da sauransu. Mai matukar gina jiki. 100 g na samfurin ya ƙunshi kilo 284. Babu kusan sunadarai da ƙwayoyi a cikin abin da ya ƙunsa.
Gaskiyar zumar kirji mai tsada tana da tsada sosai, tunda tsiron zuma yana girma a cikin iyakantaccen yanki.
Abubuwa masu amfani na zuma kirji
Fa'idodin wannan samfurin suna da ƙima. Wannan nau'ikan shine kyakkyawan maganin antiseptik. Tare da taimakonta, raunuka sun warke, har ma da marasa lafiya da ciwon sukari. Ga irin waɗannan mutane, yana da amfani ga abinci. Bayan tuntuɓar likitanka, zaku iya ɗauka don abinci, tunda sama da kashi 90% na zuma suna shiga kai tsaye cikin jini bayan haɓakar saboda ƙarancin fructose.
A lokacin kaka-hunturu da lokacin bazara-bazara, godiya ga sau uku ana amfani dashi cikin abinci a rana, babban cokali daya, yana kara garkuwar jiki. Ana shan cokali na zuma mai kirji a ci babu komai a ciki safe da yamma bayan shan gilashin ruwa yana ba da ruɓaɓɓen ƙwayar mucous na bakin, da kuma bayan shiga ciki - da kuma bangon hanji.
Wannan yana kare jiki daga aikin ƙwayoyin cuta masu cutarwa, yana matse raunuka da raunuka. Ana amfani dashi a cikin kwaskwarima, girki, gargajiya da madadin magani.
Contraindications da cutar
Ba a ba da shawarar ga mutanen da ba sa haƙuri da zuma, ko kuma waɗanda ke rashin lafiyan kirji. A wannan yanayin, zaku iya cutar da jiki.Ana ba da shawarar a yi amfani da ɗan samfuri zuwa fatar ƙwarjin da ke bayan ƙugu kafin amfani da shi, jira minutesan mintoci.
Idan babu mummunan sakamako, yi amfani da wannan iri-iri azaman magani.
Marasa lafiya da ke fama da ciwon sukari su ma suna bukatar yin taka-tsantsan cikin matsakaici. Ba a ba da shawarar ga ƙananan yara ba.
Game da shuka zuma
Tsarin zuma na wannan nau'ikan shine kirji, wanda ke tsiro a cikin Caucasus, Crimea, kudancin Faransa, Italiya. Faransanci ne ke ba da wannan samfurin a cikin adadi mai yawa don adana ɗakunan ajiya.
Nutarjin doki, kodayake tsire-tsire ne na melliferous, amma haɗin zuma daga gare ta, launi da sauran alamomi sun bambanta da zumar kirji: yana bayyane, da sauri candied kuma yana da ƙananan abubuwan gina jiki da ƙananan abubuwa. Dandanonta yana da daci.
Blooms sosai a cikin Mayu da farkon Yuni na makonni biyu. Sabili da haka, idan masu kiwon zuma suna son kudan zuma ta karbi cin hanci daga wannan shuka ta zuma, kada mutum ya rasa lokacin da aka diba. Yanayi a wannan lokacin ya dace da ƙudan zuma, tunda babu zafin rana tukunna.
Babban abu shi ne cewa ba a yawaita ruwan sama ba. Shuke-shuke yana samar da yawan nectar da pollen. Saboda haka, ana samun zuma mai yawa. Yawan fure yana ragowa don gajeren lokacin tarin tarin nectar ga ƙudan zuma.
Yanayin adanawa
Zai fi kyau adana samfurin a zazzabin da bai wuce digiri 19 na ma'aunin Celsius ba. Wannan ya shafi lokacin da zuma, bayan yin famfo, tana cikin ruwa, ba sukari. A cikin wannan daidaito, ana iya adana shi har zuwa shekaru biyu.
Bayan haka yana kara haske. Mun rage yawan zafin jiki na ajiya zuwa digiri 5 a ma'aunin Celsius. Kada a sauke shi a ƙasa da sifili ko zuma mai zafin rana bayan an rufe shi don kauce wa rasa abubuwan warkarwa da kayan abinci mai gina jiki.
Don hana zuma shanye danshi mai yawa, idan ba a adana shi a cikin kwandon iska ba, ana kiyaye laimar iska a matakin 59-61%... An fi so a yi amfani da kayan gilashi don ajiyar dogon lokaci. Filastik ya dace da jigilar kaya.
Hasken rana kai tsaye yana da tasiri mai tasiri a kan ingancin zuma, wanda ke ɓatar da tasirinsu.
Kadarorin warkarwa
Ana amfani da zuma mai kirji azaman rigakafi ga ɓangaren hanji. Godiya ga kaddarorinta, an karfafa tsarin jijiyoyin jiki. Ba makawa ga cututtukan numfashi. Yana taimakawa saukaka damuwa, yana sanya nutsuwa, saboda haka ana shan sa kafin bacci. Wannan samfurin yana da tasiri mai tasiri akan aikin kodan da hanta, yana yaƙi da cututtukan ido, gami da conjunctivitis.
Naman zuma ba na kowa bane. Waɗanda suke da daɗi za su sha wahala saboda ɗacin da ke tattare da wannan iri-iri. Amma ba wanda zai yi musun fa'idodi masu amfani da warkarwa. Babban abu shine siyan samfurin halitta, ba jabu ba. Sannan zaku yaba shi.