Rosehip itaciya ce mai yawan shekaru tare da kyawawan furanni masu ruwan hoda da ja mai zurfin ja. A cikin labarin, zamuyi la'akari da kaddarorin masu amfani da contraindications na tushen da fruitsa fruitsan itacen fure.
Shuke-shuke na rukuni na warkarwa da kayayyakin bitamin, wanda dan Adam ya dade yana amfani da shi don magance cututtuka da ƙarfafa jiki gaba ɗaya.
Rosehip yana matsayi na farko a tsakanin bishiyoyin magani.... Ana amfani da dukkan sassan shuka mai fa'ida a magani, kwaskwarima, abinci da sauran yankuna.
Calorie abun ciki da kuma bitamin kayan marmari da busasshen fruitsa fruitsan itace
Hanyar warkarwa da kewayon abin da ake shukawa saboda wadataccen kayan sunadarai ne da ƙimar kuzari:
Kalori abun ciki na sabo samfurin 109 kcal akan 100 g | Caloric abun ciki na samfurin bushe 284 kcal a kowace 100 g | |
Furotin | 1.6 g (7 kcal) | 3.4 g (18 kcal) |
Kitse | 0.7 g (7 kcal) | 1.4 g (16 kcal) |
Carbohydrates | 22.4 g (95 kcal) | 48.3 g (250 kcal) |
Vitamin abun da ke ciki na kwatangwalo na fure gram 100 na 'ya'yan itace | |
Beta carotene | 2.6 MG |
Vitamin A (retinol) | 434 mcg |
Vitamin B1 (thiamine) | 0.05 MG |
Vitamin B2 (riboflavin) | 0.7 MG |
Vitamin C (ascorbic acid) | 650 mg |
Vitamin E (tocopherol) | 1.7 mg |
Vitamin P | 0.6 MG |
Yana da mahimmanci a san cewa bitamin zai sami sakamako mai amfani a jiki idan aka ɗauke shi cikin ƙwayoyi masu ma'ana. Ana samun adadinsa na yau da kullun cikin fruitsa fruitsan itace goma.
Shirin “Rayuwa Lafiya!” Zai ba ku labari game da abubuwan da ke tattare da duwawun fure:
Magungunan magani na berries don jikin mutum
'Ya'yan itãcen marmari sune tushen tushen abubuwa masu mahimmanci. Ya bambanta a cikin iyakar aikin bitamin.
Cikakke 'ya'yan itacen berry na ɗanɗano mai ɗanɗano na ɗanɗano ya ƙunshi abubuwa masu amfani da yawa, gami da an dauki ascorbic acid a matsayin shugaba wanda ba za a yi gardama ba... Sabili da haka, masu harhaɗa magunguna suna amfani da 'ya'yan itace don shirya shirye-shiryen bitamin C iri-iri iri-iri.
Kuma magungunan gida suna taimakawa:
- kara kuzari a cikin jiki, wanda ke taimakawa wajen lalata nauyi mai yawa;
- kara samar da bile da warkar da cututtukan hanta;
- hanzari na tsaurara raunuka da kuma motsa jiki na hanyoyin sabuntawa, wanda ke ba da damar yin amfani da shi don cututtukan fata, eczema da sauran raunuka na fata;
- daidaita aikin tsarin zuciya, magudanar jini da kebewar atherosclerosis;
- saurin warkewarta daga cututtukan makogwaro, mai saurin numfashi da cututtukan ƙwayoyin cuta;
- a sauƙaƙe hanyar magance baƙin ciki da ɓata lokaci mai ƙarfi.
Yana da mahimmanci a san cewa duka fruitsa freshan itace da drieda driedan bishiyoyi na shrub suna da halaye masu kyau, idan an shirya su da kyau.
Amfanin tsaba
Ana amfani da tsaba don yin mai warkarwa, wanda ya fi dacewa a cikin abun da ke ciki zuwa bitamin C da unsaturated fatty acid.
Linoleic da acid linolenic sune abubuwa masu mahimmanci, wanda zai iya inganta hanyoyin tafiyar da rayuwa da tabbatar da ci gaba da ci gaban jiki. saboda haka ana buƙatar mai kuma ana amfani dashi don magani, dalilai na kwaskwarima.
Hakanan decoctions daga tsaba da anti-mai kumburi, diuretic da choleretic sakamako.
Tushen da kuma amfanin sa
Yawancin masu maganin gargajiya suna da’awar hakan Tushen yakan taimaka wa jikin mara lafiya sosai fiye da fruitsa fruitsan itace... Abubuwan halayenta na likita sun dogara ne akan tasirin warkewa da ƙwarewar cutar.
Wannan magani mai ƙarfi yana ƙaruwa da ikon jiki don tsayayya da kowane irin ƙwayoyin cuta.
Thearfin warkarwa daga asalin an ƙaddara shi ta irin waɗannan abubuwan masu mahimmanci waɗanda suke cikin haɗuwa kamar bitamin, ƙwayoyin ƙwayoyin cuta, tannins, ma'adanai, muhimman mayuka da sauran abubuwan da ba za a iya maye gurbinsu ba waɗanda jikin mutum yake buƙata.
Saboda keɓaɓɓen abun da ke ciki an baiwa tushen asalin wasu kaddarorin masu amfani:
- yana inganta garkuwar jiki, yana inganta lafiyar gaba daya, yana karfafa jiki;
- sauƙaƙe hanyoyin kumburi;
- maganin rigakafi ne na halitta tare da kyawawan ƙwayoyin cuta;
- inganta yanayin jini, yana daidaita karfin jini;
- yana magance kumburin koda da mafitsara;
- yana aiki a matsayin wakili na choleretic don cututtukan hanta, gallbladder;
- yana shiga cikin saki daga duwatsun koda, gubobi, salts da carcinogens;
- taimaka tare da matsalolin fata, cututtukan ƙasusuwa, haɗin gwiwa da tsokoki.
Owedaddamar da kayan warkarwa kawai siraran sirara waɗanda suke a gefen daji... Magungunan gargajiya ba suyi amfani da tushen asalin tsakiya, tunda babu wasu abubuwan amfani a ciki.
Kafin amfani da jiko, decoction da tincture daga tushen daji, ya kamata ka tuntuɓi likita, tunda wannan ɓangaren shuka yana da wasu takaddama.
Me amfani ga maza da mata
Vitamin C yana da tasiri mai kyau ga lafiyar maza... Yana kawo jikin mutum zuwa sautin, kuma yana tsayayya da ci gaban matakan kumburi, gami da tsarin kwayar halittar jini.
Tsirrai, saboda tasirin tasirin sa, yana maganin cututtukan cututtukan fata.
An yi amfani dashi don cututtukan cututtukan mata da kuma kumburi tafiyar matakai a cikin mata.
Don yin wannan, ya zama dole a koma douching da ruwan infusions ko tampon mai-mai, wanda zai warkar da yashwa da sauri kuma ya sami sakamako mai ƙin kumburi.
Plantarin magunguna na tsire-tsire sun dawo da matakai na rayuwa da iya magance matsalar matsalar kiba... Mai da infusions sune mataimakan da ba za'a iya maye gurbinsu ba a kula da fata.
Matsaloli da ka iya cutar da contraindications don amfani
Wace cutarwa wani tashin hankali zai iya yi? Kamar kowane tsire-tsire na magani, yana da iyakancewa a cikin amfani da shi:
- Dole ne ya ƙi daga shiga ga marasa lafiya da bincikar cutar kamar ciwon zuciya, endocarditis, thrombophlebitis ko kuma wata hanya ta tsinkewar jini, saboda abin da ke cikin bitamin K, wanda ke hanzarta daskarewar jini.
- Ba da shawarar yin amfani da infusions da teas mutanen da ke da cutar hypotonic, lokacin da karatun hawan jini ya ke ƙasa da 110 zuwa 70. Sannan ya fi kyau a sha abubuwan maye na giya. Kuma ga wadanda ke da hawan jini, ya fi kyau a yi amfani da shi ta hanyar kayan shafa ko na shayi.
- Ya kamata iyakance mutanen da ke damuwa game da cututtukan ciki game da asalin babban acidity, tun da muhimmin abun cikin bitamin C yana kunna ƙaruwar ɓarin acid. Wannan na iya haifar da cututtuka na tsarin narkewa kamar gastritis da ulcers.
- Decoctions daga asalin zasu iya rage ƙwayar bile, da kuma haifar da maƙarƙashiyar.
- Jiyya na dogon lokaci na iya shafar aikin hanta kuma tsokanar bayyanar cutar mara yaduwa.
- Usarawar infusions na iya haifar da lalata enamel haƙori saboda yawan ruwan sha, saboda haka, bayan shan samfurin, ya kamata ku kurkure bakinku ta amfani da ruwan dumi.
- An hana yin magani a cikin mutanen da ke fama da rashin lafiyar ko rashin haƙuri ga mutum ga abubuwan haɗin kayan aikin.
- Wajibi ne a hankali yi amfani da tsire-tsire mai magani a gaban cututtuka daban-daban na yanayin cututtukan fata... A wannan yanayin, yana da kyau a yi amfani da jiko na furanni ko kuma ɗankakken ganyen tsire, ana shafa shi zuwa yankin da fatar ta shafa.
Dole ne ku bi shawarar masana, Tunda amfani da kwankwaso da rashin tunani ba tare da tunani ba na iya rushe ayyukan tsarin da gabobi da yawa.
'Ya'yan itacen Rosehip da mai yayin haihuwa da shayarwa
Hanyoyi daga wannan tsiron suna kara juriyar jiki ga cututtuka masu tasiri da tasirin muhalli masu cutarwa.
'Ya'yan itãcen marmari suna ba da gudummawa ga haɓakar mahaifa ta al'ada, suna hana ƙarancin baƙin ƙarfe, na iya magance tashin zuciya da inganta yanayi.
Kayan kayan kwalliya zasu taimaka wajen yaki da kumburin ciki da kumburin ciki. Man zai sanya fata bayan tsari, cire alamomi da wuraren tsufa, taimakawa tare da tsagewar kan nono daga shayarwa.
Babban abu, kar ku wuce alawus na yau da kullun kuma ku nemi likita kafin amfani da samfurin, kamar yadda:
- ƙaddamar da abubuwa masu aiki a cikin infusions na iya haifar da halayen rashin lafiyan;
- kasancewar muhimmin abun cikin na bitamin C na iya haifar da rashin narkewar abinci da kuma mummunar tasiri ga samuwar haɗin haɗin tayin.
Waɗanne cututtuka ne ake amfani da su don magance su?
Tare da hauhawar jini yana daidaita hawan jini, yana taimakawa mayar da jijiyoyin jijiyoyin jiki, yana magance ciwon kai da daidaita zagawar jini.
Don matsalolin ciki... Rosehip magani ne mai kyau don kawar da cututtukan tsarin narkewar abinci, kamar su gastritis tare da ƙananan acidity na ruwan 'ya'yan ciki, cututtukan da ke faruwa na yau da kullun da ke nuna kasancewar gyambon ciki a bangon ciki da hanji.
Yankakken ganyen zai magance zafi, kuma tsaba zata dace da laxative da warkar da kumburin hanji na hanji.
Tare da cututtuka na tsarin fitsari... A amince ayi maganin kumburin koda da mafitsara. Inganci azaman mai cutar diuretic, mai kashe kwayoyin cuta.
Tare da angina, sinusitis da cututtukan lokaci... Magungunan Rosehip zasu taimaka wa waɗanda ke fama da cututtukan baka kuma suna da warin baki, tare da kawar da sinusitis cikin ƙanƙanin lokaci.
Don matsalolin cututtukan fata... Tare da taimakon matse-matse da mayukan kwalliya daga kwatangwalo na fure, za ku iya kawar da cutar psoriasis, ƙonewa, wuraren kwanciya, raunuka, jijiyoyin varicose.
Don baƙin ciki, rikicewar damuwa da rashin bacci... Zai iya sauƙaƙe ƙaruwa da juyayi, sassaucin tashin hankali, da ƙara ƙarfin juriya ga damuwa.
Yin jimre da rashin barci ta hanyar dawowa cikin koshin lafiya, kwantar da hankali, rayar da barci. A cikin yanayin lalacewa, zai caje ku da kuzari kuma ya ba da teku na motsin zuciyar kirki.
Shirin "Game da mafi mahimmanci abu" zai faɗi game da fa'idodi da lahani na fure-fure:
Tarin girke-girke na magani
Kuna iya shirya magunguna masu sauƙi da tasiri da kanku. Wadannan girke-girke suna da mashahuri.
Abincin gargajiya mai ɗanɗano
Don yin wannan, zuba cokali 5 na busassun 'ya'yan itace da aka tafasa da minti goma. Bayan haka sai a dage na tsawon awanni 3 a sha kamar yadda aka umarce ka.
Warkar warkewa
Cupsara kofuna biyu na ruwan zãfi a cikin tablespoon yankakken 'ya'yan itace. Tafasa samfurin na minti goma sha biyar ta amfani da wanka mai ruwa, motsawa koyaushe. Nace awanni 24, matse kuma cinye gram 100 sau biyu a rana kafin cin abinci.
Mai mai ba da rai
Gramsauki gram 200 na tsaba kuma tafasa na mintina goma sha biyar a cikin lita 0.75. man kayan lambu. Sannan a dage kan wanka na ruwa na kimanin awa biyar. Idan ya huce, lallai ne a matse sannan a tace.
Vitamin jiko
A wanke 100 grams na berries, murkushe kuma ƙara 0.5 lita. giyar vodka. Bar izuwa cikin wuri mai duhu har tsawon sati uku, koyaushe girgiza abin da ke ciki safe da yamma.
Iri kuma sha digo 20 kafin cin abinci sau uku a rana kafin amfani. Ajiye a wuri mai sanyi mai kariya daga haske.
Tsayayyar rayuwar samfuran da aka shirya bai wuce kwana biyu ba idan an adana shi cikin firiji.
Matsayin kuzarin fure a cikin rayuwar ɗan adam ya ta'allaka ne da ikon hada abubuwa masu mahimmanci ga rayuwar dan adam.
Magunguna da magunguna na jama'a daga albarkatun ƙasa na kayan lambu suna kawo fa'idodi marasa ƙima kuma da wuya suna da illa.
Babban abu shine a bi duk shawarwarin da likitocin da ke halarta suke bayarwa da kwararrun likitocin gargajiya.